Can we talk about something real quick? I want to talk about self-care and the well being of our mental health during this pandemic or the lack thereof. I don’t think any of us could have prepared ourselves or even imagined what this would be like. But, as we all know it’s been a struggle. ... CLICK to LISTEN

So, what exactly are roadblocks? By definition, a roadblock is something that blocks progress or prevents the accomplishment of an objective. In my life, they tend to look like: A lack of confidence in myself Fear of being judged Perfectionism For you, they may show up in similar ... CLICK to LISTEN

I recently saw on Facebook where a friend of mine who recently had a baby, photographed her own daughter’s newborn session. And did I mention she isn’t a photographer? With everything going on with the Coronavirus and everyone (hopefully) quarantining themselves, she had to get creative and create ... CLICK to LISTEN

Let me tell you about a girl I know. She also happens to be me. Surprise, surprise! Most of my life I’ve always felt a calling to do something “more” with my life, even though I didn’t know what that more meant. And I’ve never had the confidence or courage to follow through with the amount of ... CLICK to LISTEN

I went out for drinks with a friend of mine the other night, and I just can’t get over part of our conversation. I met this sweet soul in cosmetology school. She’s young (a mere 21 years old) and has her entire life in front of her. But, that’s isn’t what she sees or feels. As we drank our ... CLICK to LISTEN

Hey girl, I see you.  I don’t know about you, but I feel fucking exhausted. Not the 'I need to take a siesta this afternoon' kind of exhausted, but like I feel run the fuck over! I caught a glimpse of myself in my computer screen and no joke, I kind of scared myself. My hair is piled on top ... CLICK to LISTEN