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With Rhyme and Reason

Inspiring people to forge a path full of purpose and connection. A life that feels worth living, especially when it looks different than the one they were taught.

Testimonials

Lauren created a safe place for me to open up

I turned to coaching for help with my career ambitions but didn't realize what was actually holding me back went far deeper than I expected.  Lauren was very personable and professional and created a safe place for me to open up about childhood issues I didn't even realize still burdened me.  I would recommend her, and have, to anyone that is looking to better themselves in all aspects of life!

Roslynne

With Rhyme and Reason
2020-08-13T18:33:38-05:00

Roslynne

I turned to coaching for help with my career ambitions but didn't realize what was actually holding me back went far deeper than I expected.  Lauren was very personable and professional and created a safe place for me to open up about childhood issues I didn't even realize still burdened me.  I would recommend her, and have, to anyone that is looking to better themselves in all aspects of life!

After our calls I felt a relief

Working with Lauren guided me to see some bigger questions.  I needed this because I was feeling unseen and a bit stuck in my feelings.  After our calls I felt a relief in what was bothering me and felt I could do something about it.  Thank you for seeing me Lauren!!

Stacey

With Rhyme and Reason
2020-08-13T18:38:51-05:00

Stacey

Working with Lauren guided me to see some bigger questions.  I needed this because I was feeling unseen and a bit stuck in my feelings.  After our calls I felt a relief in what was bothering me and felt I could do something about it.  Thank you for seeing me Lauren!!

I finish our calls reminded of who I am regardless of the shitty voices in my head.

Lauren shows up real and true and honest every single time.  She holds space and allows me to be wherever I'm at, in every moment.  I finish our calls reminded of who I am regardless of the shitty voices in my head.

Angela

With Rhyme and Reason
2020-08-13T18:40:58-05:00

Angela

Lauren shows up real and true and honest every single time.  She holds space and allows me to be wherever I'm at, in every moment.  I finish our calls reminded of who I am regardless of the shitty voices in my head.

After one session with Lauren and a week of implementing some of the techniques we talked about, I felt a noticeable difference in my behavior and moods.

When I first came across Lauren’s program, I was in a place where years of layered anxiety and issues had been piling up on me with no coping mechanisms to deal with it. I had tried therapy before, but had never found a match that fit me personally and I walked away feeling like the surface of my issues had been scraped but I had no clue where to go from there and how to deal with them. I had gone through periods of depression and lived for as long as I could remember with looming anxiety and felt like that was just the reality of my brain and my life. After one session with Lauren and a week of implementing some of the techniques we talked about, I felt a noticeable difference in my behavior and moods. Negative thoughts that in the past would have ruined my day now only briefly stayed in my consciousness; I was able to recognize them, address where they were coming from, and move on with my day. My loved ones saw a difference in my behavior too, citing how independent and at peace I seemed after my first couple weeks with Lauren. My sessions helped me understand that there is no end-goal with self-help, rather the journey itself is the reward by taking small steps all the time to support your mental and physical health that lead to huge overall changes. Opening up to Lauren felt so easy and natural and her ability to relate and be vulnerable back to me made a huge impact on my sessions and my life.

Haley

With Rhyme and Reason
2020-08-25T16:55:00-05:00

Haley

When I first came across Lauren’s program, I was in a place where years of layered anxiety and issues had been piling up on me with no coping mechanisms to deal with it. I had tried therapy before, but had never found a match that fit me personally and I walked away feeling like the surface of my issues had been scraped but I had no clue where to go from there and how to deal with them. I had gone through periods of depression and lived for as long as I could remember with looming anxiety and felt like that was just the reality of my brain and my life. After one session with Lauren and a week of implementing some of the techniques we talked about, I felt a noticeable difference in my behavior and moods. Negative thoughts that in the past would have ruined my day now only briefly stayed in my consciousness; I was able to recognize them, address where they were coming from, and move on with my day. My loved ones saw a difference in my behavior too, citing how independent and at peace I seemed after my first couple weeks with Lauren. My sessions helped me understand that there is no end-goal with self-help, rather the journey itself is the reward by taking small steps all the time to support your mental and physical health that lead to huge overall changes. Opening up to Lauren felt so easy and natural and her ability to relate and be vulnerable back to me made a huge impact on my sessions and my life.
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With Rhyme and Reason