Meet Lauren
Hi loves, my name is Lauren and I’m a 35 year old life coach by day and mama/wine drinker by night! I first became interested in coaching when doing some research after having a lack luster therapy experience. I felt as if, when I left each therapy session, something was missing. I was craving an action plan to go along with the unpacking of the past. While talk therapy can very beneficial, there are a lot of people (myself included) who need not only an accountability partner, but someone to guide them through the process.
My research led me to Lumia, an ICF accredited coaching program, where I instantly felt at home. Throughout the program I learned coaching tools and methods from some of the best Coaches in the business! Being apart of the Lumia community has allowed me to meet some of the most incredible people (Coaches) from around the world and given me insight on so many different perspectives.
I don’t know about you, but I’ve never felt like I fit into the “norm” of what society asks of us. Traditional education, the regular 9-5, keeping up with the Jones’ was just never my thing. And it took me a while to realize that I wasn’t resisting life, but rather following and acting on what was true to myself. So often, we are taught that there is only one way to live life and anything outside of that box is denied.
I’m here to tell you that is just plain old bullshit! If there’s one thing I’ve learned and want to share with everyone, it’s that we are allowed to create a life on our own terms. Period. The end. No questions asked.
If you’re interested in talking more, I would love to meet you! You can click here to learn more about my process and set up a discovery call with me!
